Hugs release a hormone that builds trust
Oxytocin, the 'love hormone,' is released during social connections, boosting trust and empathy essential for human relationships and even helping us bond with strangers.
When we connect with others through hugs, eye contact, or deep conversations, our brain releases oxytocin, often called the 'love hormone.' This powerful chemical, produced in the hypothalamus, plays a crucial role in social behaviors across all mammals, including humans. It fosters feelings of trust, empathy, and attachment, which are vital for strong relationships.
There's more to this story — open the app to keep reading.
Continue Reading in App
1 more paragraphs · plus a 4-question quiz