Butterhead lettuce gently soothes digestion
Butterhead lettuce, with its tender, hydrating leaves and gentle fiber, offers a soothing choice for digestion, making it ideal for sensitive stomachs.
Butterhead lettuce, like Bibb and Boston varieties, offers a surprisingly gentle way to ease digestive discomfort. Its velvety, tender leaves are about 95 percent water, which helps hydrate your digestive tract and promotes smoother food passage. This makes it a mild choice for sensitive stomachs, unlike crunchier greens.
There's more to this story — open the app to keep reading.
Continue Reading in App
1 more paragraphs · plus a 3-question quiz