Narrative exposure therapy heals trauma timelines

Psychology
Narrative exposure therapy heals trauma timelines

Narrative exposure therapy helps trauma survivors rebuild fragmented memories into coherent life stories, effectively reducing PTSD symptoms and preserving historical testimonies.

Narrative exposure therapy (NET) is a powerful psychotherapy that helps individuals suffering from PTSD by reconstructing their traumatic experiences. Developed in the late 1990s for war survivors and refugees, NET tackles the fragmented memories often caused by multiple traumas.

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