Carbonated mixers push alcohol into the bloodstream faster
While alternating water with wine can slow intoxication, choosing a fizzy soda as a mixer may actually speed up how quickly your body absorbs alcohol.
The human body processes alcohol at a remarkably consistent rate, typically metabolizing about eight grams of ethanol per hour. This is roughly equivalent to one small glass of wine, a single shot of spirits, or 200 milliliters of beer. When a person drinks faster than this steady metabolic pace, the concentration of alcohol in the blood rises, leading to intoxication and increased physiological stress.