Music therapy calms hospital patients

Feeling anxious in the hospital? Music therapy offers a gentle, evidence-based solution. Trained therapists use music listening, instrument playing, or songwriting to significantly reduce anxiety in patients, including those undergoing surgery or chemotherapy. Studies show calming music can cut self-reported anxiety by up to 25 percent. This non-drug approach is safe, accessible, and helps up to 80 percent of patients feel better, potentially speeding recovery. Even simple playlists can offer benefits, hinting at wider applications for home care.