High achievers often feel like frauds

Psychology
High achievers often feel like frauds

Despite significant success, many high achievers experience imposter syndrome, a persistent feeling of inadequacy and fear of being exposed as a fraud.

Imposter syndrome is a common psychological phenomenon where successful individuals doubt their accomplishments and fear being exposed as frauds. First identified in 1978, it was initially observed in high-achieving women but affects people across all genders and professions. Studies show up to 70% of adults experience symptoms, with top performers in fields like academia and entertainment being especially prone. Even figures like Emma Watson and Michelle Obama have shared their struggles.

There's more to this story — open the app to keep reading.

Continue Reading in App
1 more paragraphs · plus a 2-question quiz
Open in App

Get the full experience

Download Facts A Day